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Self Defense Class teaches Women a few Tricks

9 August 2022 – Vaal Park

A free Self Defense Class was held today at Bodyworks Health Club in Vaal Park, in celebration of National Woman’s Day. Public Eye arranged the event for women to attend the class with the intention of learning a few tricks to protect themselves.

Guest speaker Captain Karen Meyer, Head of the Sasolburg SAPS Detective Branch, gave a warming talk about women’s safety and security, both physical and mental abuse featuring prominently in her words. She has encouraged women who are facing any kind of abuse to contact her directly on 073-283-0586

Specialist instructor Freddie Buys then took the ladies through a few steps to demonstrate a few self defense techniques and gave a few pointers on general safety in public and at home.

We would like to thank the members of public that attended the training today. May you have a peaceful Woman’s Day.

A big thank you to the sponsors, speakers and to Sonika Sutton for arranging the event.

Sponsors: Bodyworks Health Club – 082-549-9292 | Freddy Buys (self Defense and Karate Trainer) – 074-117-1698 | Laki Health (Organic Skin-Care) – https://lakihealth.co.za | Pierre @ Ecohealth (Natural Health Products) Nicoline – 082-817-7107 | iWater – http://www.iwatershop.co.za/

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